ENG_Reiki | Ana Tavares

THERAPIES

TRAINING

Reiki

Reiki is a healing technique developed by the Japanese theologian Mikao Usui in 1922.

Reiki is a natural process where the energy of the Universe, the intelligence of energy, restores physical, mental and emotional well-being.

This healing technique is effective and non-invasive. It enhances the body's natural healing ability, regenerating and promoting our general well-being. The process is done in a state of relaxation where the energy centres - chakras - are reenergized.

Reiki’s benefits:

• Helps the body to relax deeply;

• Helps the body to release stress and tension;

• Reduces depression and anxiety by improving your mood;

• Dissolves energy blocks and promotes the natural balance between mind, body and spirit;

• Heals mental and emotional wounds;

• Increases vital-force energy and promotes the revitalization of the immune system;

• Helps to relieve pain and improve blood circulation;

• Enables emotional clarity and spiritual growth;

• Helps at transition periods in life;

• Helps to have a more creative and inspired vision;

• Promotes Self-esteem.